Calmstone

See yourself calm. Stress can be hard to recognize until you're already feeling overwhelmed. Calmstone gives you a simple way to slow down, practice relaxation, and see how your body responds in real time.

Calmstone is a handheld biofeedback tool that uses an infrared sensor to monitor changes in the temperature of your palm. As you practice slow breathing, mindfulness, or other relaxation techniques, the lights provide visual feedback based on changes in your body.

How It Works:

Hold Calmstone comfortably in your hand and begin your preferred relaxation exercise. As your palm temperature changes, Calmstone's light display changes with it- giving you real-time visual feedback while you practice.

Cooler temperature (Tense) → warmer temperature (Towards calm). Every baseline is different. 🔴 Red → 🟠 Orange → 🟡 Yellow → 🟢 Green → 🔵 Blue → 🟣 Purple/Pink → ⚪ White

As your hands warm and blood flow increases, you'll see the colors progress. Reaching the white glow gives you a simple visual goal during your relaxation practice.

A Simple 10-Minute Daily Practice

Use Calmstone for 10-15 minutes while practicing: Slow, intentional breathing; Meditation and mindfulness; Relaxation exercises; Evening wind-down routines; Breaks during stressful days; Techniques introduced during therapy

Over time, biofeedback can help you become more aware of how your body responds to stress, anxiety, and moments when you need to slow down and relax.

Made for Everyday Calm

Use Calmstone at home, at your desk, before bed, or as part of a therapy or wellness routine. It's portable enough to take with you and simple enough to use whenever you want a few intentional minutes to slow down and reconnect with your body.

For Therapists, Too

Calmstone can also be incorporated into therapy sessions as a visual biofeedback tool during breathing, mindfulness, and relaxation exercises. Clients can see their physiological response in real time, making an otherwise invisible process easier to observe and discuss.

Add Calmstone to your routine today.

Please note: International customers are responsible for any applicable custom duties, taxes, or import fees associated with their order.

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